Weight Loss
Pleasure & Weight Loss Together?
PLEASURE AND WEIGHT LOSS IN THE SAME SENTENCE?: Experiencing the simple pleasures of life can lead to lasting weight loss! Most of us believe that in order to lose weight we must suffer with bland diets, deprive ourselves of foods we love, and take on extreme or harsh exercise programs. Included in this belief …
WEIGHT LOSS: What’s Love Got To Do With It?”
WEIGHT LOSS: “What’s Love Got To Do With It?” In Tina Turner’s iconic song she poses the question of what does love have to do with this physical attraction between 2 people. And the implied answer is ‘well just everything!’ Yes, you may be saying, that is all well and good, but what does love …
Chocolate Cake With Guilt On Top?
CHOCOLATE CAKE WITH GUILT ON TOP?: Was That Chocolate Cake You Ate Just a Piece of Cake or Did It Come With a Huge Serving of Guilt on Top? For those of us wanting to lose weight, the general belief is that first and foremost we must stick to a restrictive diet, and that, along …