About Us

Do you fear when the next anxiety or panic attack will happen?

Are you frustrated, overwhelmed or worried with the demands and responsibilities of work, home, relationships, money or health issues?

Do you find yourself quick to feel irritated, resentful or impatient with others and then guilty for having done so?

Brad and Pamela offer a unique and comprehensive solution to understanding and dealing with stress by addressing what the underlying causes are. They use cutting edge edge techniques and information about how the mind impacts the body to help clients reduce anxiety and lower stress, thus restore peace of mind and improve their life.

With their clients, Brad and Pamela utilize Emotional Freedom Techniques (EFT) and mind-body tools to address three powerful factors that automatically and subconsciously contribute to stress. EFT has had remarkable success helping people gently and effectively deal with a wide range of issues. Brad and Pamela have held hundreds of sessions with clients helping them reduce stress, emotional trauma, limiting beliefs, pain, weight loss, and a host of other physical ailments.

Stress has become such a way of life in today’s busy world that most people are unaware of its impact.  You might be surprised to learn that stress is playing a greater role in your life than you were aware. Take our free Stress Less Assessment to find out.

Wellness Within - Brad ThompsonBrad’s 43-year career in education began teaching physical education and 5th & 6thgrades. He later spent 26 years as a school level and central office administrator. After retiring from public school, he spent 4 years as an educational consultant. He is an accomplished speaker and has conducted countless workshops on curriculum instruction and assessment. His interest in mind-body medicine led to his exposure to EFT and his current status as a Certified EFT Practitioner. He now combines his educational experience with EFT to coach clients toward meeting their health goals.

Wellness Within - Pamela ThompsonPamela is a retired teacher of American Sign Language and a nationally Certified Interpreter for the Deaf. She has been a job placement specialist for deaf consumers and a communication educator between hearing employers and deaf consumers. She also worked as a consultant in schools on issues of diversity and valuing differences. Pamela’s interest in energy and the mind-body connection has been long standing. She is a Certified EFT Practitioner as well as a Certified Healing Touch Practitioner. In addition she is trained in Reiki I, II and Advanced Reiki, Quantum Touch I, and Arcturian Healing Method Level I.

Soon after earning their EFT certifications, Brad and Pamela began WellnessWithin. Together, they conduct EFT workshops and assist individuals to identify, understand and deal with the stress that is negatively impacting their physical and emotional health. They have been married for 49 years and reside in East Killingly, CT in the home they designed and built. Their shared hobby is gardening and they spend much of their free time in their beautiful flower gardens. They also enjoy taking nature walks, hiking, and traveling. They have three children, two grandchildren and, of course, Mojo and Mittens, their two cats.

Brad and Pamela are accredited by the Association for the Advancement of Meridian Energy Techniques (AAMET). They are available to speak to groups and share their Signature Talk, “Reducing Stress Naturally.”

"To change the printout of the body, you must learn to rewrite the software of the mind."

~ Deepak Chopra